Self Management


Self-management, which is also referred to as “self-control” or “self-regulation,” is the ability to regulate one’s emotions, thoughts, and behaviors effectively in different situations. This includes managing stress, delaying gratification, motivating oneself, and setting and working toward personal and academic goals.


  • Emotional Self-Control, an important part of emotional maturity, controlling your feelings and/or expressing them in the appropriate settings is a key skill.
  • Achievement, i.e. being goal-oriented and being able to work toward your goals.
  • Initiative, being self-motivated and having the ability to keep working despite setbacks.
  • Transparency, being honest and open, interacting with integrity and being trustworthy.
  • Adaptability, showing resilience and the ability to change course when necessary.
  • Optimism, having a positive outlook, hoping for the best and preparing for success.
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